promoting emotional calm and clarity, supporting respiratory and throat health, and providing protection. It is also thought to help with stress reduction, immune system support, and hormone regulation. While not a substitute for medical treatment, many people use raw aquamarine for its holistic and therapeutic properties.  
Emotional and spiritual benefits
Courage and clarity: Associated with courage, spiritual clarity, and peace of mind. 
Protection: Historically used as a protective talisman for sailors, and it is still viewed as a lucky charm. 
Emotional balance: Promotes calm, clarity, and emotional balance. 
Stress reduction: Believed to soothe anxiety and calm the nervous system. 
Physical benefits
Respiratory and throat health: Associated with soothing the throat and improving respiratory issues like colds, bronchitis, and allergies.
Immune system support: Thought to boost the immune system.
Hormone and gland regulation: Believed to help balance hormones, particularly with thyroid function.
Digestive and eye health: Thought to aid digestion and support eye health.
Overall vitality: Promotes overall vitality and helps release physical tension. 
How to use
Wear it: Incorporate raw aquamarine into jewelry to keep it close to the skin.
Meditate with it: Hold the stone during meditation for its calming and clarifying energies.
Water rituals: Engage in water-based rituals as the stone is deeply connected to the ocean.